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WHAT YOU'RE GETTING:
The exact training program I used to make
the above transformation
- with zero alterations or adjustments.
3 Full Body workouts in a MWF format which take 40 minutes total to complete -
2 hours of total gym time
Includes sets, reps, and nutritional guidance for
rapid strength accumulation + accelerated fat loss.
This program has been used by
men and women to get
stronger than they've ever been
in their lives.
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